Losing weight takes both mental and physical effort. However, the mental part of it doesn’t have to destroy your hopes and goals provided you have someone to mentor you. Many people (just like you) have successfully lost the weight they wanted to lose with a little guidance from a coach or mentor. Your problem may simply be that you just don’t know how to get started and you have no plan. Without a roadmap and specific goals, your chances for success are almost zero. But if you have some help, especially from someone who has been in your shoes and then achieved their goals, you have an excellent chance for success.
In the videos below there is a lot of information from people just like you who have made the journey successfully. Hear what they have to say and put this information to use right away. Do it while you are inspired. If you do so, you’ll be well on your way to a new you.